digital wellness, coaching, life coaching, no-phones, no phones, brainrot, social media addiction, phone addiction, screen time, mindful technology, digital detox, tech wellness, phone-free, screen-free, digital wellbeing, attention span, focus, intentional living, digital habits, mindful tech

My Events

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in-person gatherings in
Philadelphia and beyond.

What Attendees
Are Saying

"Amazing convos, learned so much about Chinese tea, and the tasting was great! Such a fun, chill vibe. Sarah created the perfect cozy space to connect!! Definitely will come again."

— Min, 2026

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The Mindful Tech Club

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